Learning & Personal Growth

Learning Keeps the Mind Healthy

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Written in

2024
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Reading time

5 min
Learning Keeps the Mind Healthy

"Insights from real conversations and real problems"

Back in 12th grade, I discovered something very interesting. Let me tell you about it.

At that time, I'd been teaching English for about a year.

That year, after the university entrance exams, I'd go take tests in the morning, teach English in the afternoon, then the next morning take tests again, evening teach again. It was intense. At one point, I felt extremely tired, drained, I didn't understand why I was so exhausted.

An Interesting Discovery

Then I accidentally learned something new—I don't remember exactly what, I think it was Math. I met a Math teacher who was quite good, studied Math in the morning, taught English in the evening. Suddenly I felt energized again. Not because Math had anything to do with English, but because my brain had something to "feed on."

That's when I realized: learning something—anything—helps me feel alive again.

Applying This to Working Adults

And this holds true for working adults too.

A friend of mine works at a company. Her work mainly involves giving—using experience and knowledge to support others. But if you only give without any input, you'll eventually be depleted.

Many people say: "Knowledge you give away never decreases." True, but if nothing is replenished, you'll still become empty.

A Simple Solution

The solution is: learn something new. It doesn't need to relate to your work, just give your brain something to process.

  • You work in banking? Learn guitar.
  • You work in accounting? Learn flower arranging.
  • You work in IT? Learn cooking.

Not related at all, but it keeps your mind healthy.

My Habit

I apply this method too. Every morning I learn something. Every week I dedicate time to learning—could be Python coding, could be marketing, could be advertising.

Not to make money from it.

Not for it to directly supplement my work.

But to keep myself from becoming rigid.

Unexpected Results

But then there will come a time when it gets used.

Skills I learned just for fun, thinking they were useless, but then one day they come back to help me in unexpected ways.

What do you think?

This article might've started as a scribble on the back of a receipt during a bus ride, a spark of something real after a conversation over a pint of Leffe, or notes from a Sunday afternoon client call that left me buzzing with ideas. However it came to be, I hope it found you at just the right moment.

If it stirred something in you, or if you're just curious about anything from automating the boring bits of your business to capturing your quiet magic in a coffee shop shoot — shall we pencil something into the diary?

I'd love to be on the other end of the conversation.

Thi Nguyen offers a wide range of marketing, automation consultancy for small, medium enterprises. Email: [email protected]. She's currently based in London, UK.
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